You Deserve to Feel Like Yourself Again

Therapy at Raising Baselines is about meeting you where you are—with real talk, not judgment. If you're ready to feel seen, heard, and understood, you're in the right place.

It Shouldn’t Be This Hard to Feel Okay

You’re tired. Tired of keeping it together when things feel like they’re falling apart. Tired of starting over with new therapists who don’t really get it. And most of all, tired of being told to "just move on" when everything inside still hurts.

When you don't feel safe opening up, or when you’re stuck waiting for things to magically get better, it adds weight you don’t need to carry.

Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.
Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.

Therapy That Feels More Like a Conversation

At Raising Baselines MHS, we believe therapy should feel natural—not stiff, not clinical, and definitely not one-size-fits-all. Whether you need someone to talk to, to vent, or to help sort through the fog, we're here to walk with you.

We offer individual and family therapy, in-person or via telehealth, for clients across Indianapolis and surrounding areas.

Let’s talk about what’s real. No pressure. Just support.

Mental Health Services

We provide personalized therapy to support individuals and families in their mental health journey.

Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Individual Therapy Sessions

Tailored support for personal mental health challenges in various settings.

Family Therapy Sessions

Strengthening family bonds through guided therapy in comfortable environments.

Telehealth Options

Accessible virtual therapy sessions based on client preferences and needs.

Get in Touch

If you want to follow up for services, testimonies, or other inquiries please complete this form

Phone: 317.690.7701

Frequently asked questions

Do you take Medicaid?

Yes, we proudly accept Indiana Medicaid.

Can I do therapy from home?

Absolutely. We offer telehealth sessions that are private, easy, and effective.

Is therapy this for kids, adults, or families?

No, we offer therapeutic services to clients as young as 6 and up.

Our Partnerships